I learned a lesson!

Actually, we can ALL learn a great lesson from ice skating! When you’re sitting at home all cozy and comfy, it seems like such a mission to go out in the freezing cold. Then you get there and put giant skates on that feel like you’ll never be able to move your feet. It’s beyond terrifying to take your first step on that ice, fearing for your life as kids go whizzing by with plastic walkers. But… then you get into the swing of things and push past your fears. What an exhilarating feeling! It makes you feel good about yourself as a parent (especially if you don’t go tumbling down and make a complete idiot of yourself), and makes you feel good to move your body in the open air. No, GREAT! And just think: you could’ve taken the easy way and stayed home in pajamas, and watched a movie. (That sounds pretty good too, doesn’t it?!) But look what you would’ve missed out on! http://www.ornabakes.com/wp-content/uploads/2017/01/IMG_3973.m4v It’s not too late. Take someone you love ice skating this winter!!   Xoxo...

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The Secret Stairs
Apr13

The Secret Stairs

I just discovered the best kept secret. And it’s so amazing that I think I have to keep it that way! Someone kindly told me about these magical stairs in Santa Monica today. Shaded. Beautiful. Serene.   Unfortunately, I can’t tell you who… and I can’t tell you where. (So why am I writing this post, you’re thinking…?)  Well, I felt inspired, and I was hoping to share some of that inspiration with you all. Hubby was off to a client—deep in the gorgeous hills of Brentwood—just for a couple of hours. And you know how much I love and miss the Santa Monica stairs, so any opportunity that I have to go climb them, I’m in! (Even if I already did Pilates today). And anyway, let me think… Get away from the chaos of dinner time with kid and puppy Get outdoor exercise where it isn’t 80 degrees Spend quality time with hubby on drive without any nagging or whining Umm… Yes please! Not a bad place to get back on the horse, right? (Let’s just say Passover and Spring Break left me feeling a little… well… “off” the horse!) So… as I was passing people on the hills and the stairs, while smelling the flowers and enjoying the fresh air, it struck me that Santa Monica is filled with beautiful people. Well, actually, LA… in fact, California, is filled with beautiful people. And I don’t think it’s because they ALL moved here to be in the movie industry. I think that the weather permits an outdoor lifestyle. And there’s something motivating about doing outdoor “activity” with a bunch of other people. Don’t you think? I specifically didn’t use the word “exercise.” Because this doesn’t feel like exercise. It feels like I’m doing something wonderful for my body and my soul. No wonder everyone looks so happy. You might have seen on my Facebook page that a new study of identical twins highlights the extent that exercise shapes our health >>  Interesting read. Next time you’re in Los Angeles, bring your sneakers and walk up and down the Santa Monica stairs a couple of times. (Trainer, Kellie Blackburn, advises walking slowly up, skipping a step and pushing through your heels, and then lightly trot down.) Just don’t overdo it or you won’t be happy with me the next day! I’m sorry I can’t tell you where my new “secret” stairs are, but you’ll find the famous concrete or wooden ones are pretty awesome, and fun people-watching. And the view of the ocean is magical. Send me a pic of you there! In the meantime, forget the gym. Spring is here!...

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