Turkey Pickle Rollups

Roll your favorite cold cut around a pickle for a delicious, healthy, high-protein, low-carb snack.

Try Boar’s Head All Natural Roasted Turkey Breast. (See Fav Food Finds >>)

Orna's Turkey Pickle Rollups

Add blueberries and tomatoes for a healthy and satisfying lunch.

Power Foods SymbolAll Weight Watchers Power Foods. (Except for the tiny bit of Fat Free Thousand Island Dressing, which I personally don’t count!)

Rolling the Turkey.crop

 

For a change, substitute Columbus Rotisserie Style Chicken Breast from Trader Joe’s.

Columbus Rotisserie Style Chicken Breast

And use Trader Joe’s Roasted Red Pepper or Eggplant Hummus instead of Thousand Island Dressing. Or Trader Joe’s new Cilantro Jalapeño Hummus for a bit of a kick.

Roasted Red Pepper Hummus Eggplant Hummus Cilantro Jalapeno Hummus

See Trader Joe’s Shopping List (with Weight Watchers Power Foods & PointsPlus values) >>

The sky is the limit!

Turkey Pickle Rollups
Serves 1
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190 calories
5 g
76 g
6 g
27 g
1 g
205 g
1090 g
4 g
0 g
4 g
Nutrition Facts
Serving Size
205g
Servings
1
Amount Per Serving
Calories 190
Calories from Fat 57
% Daily Value *
Total Fat 6g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 76mg
25%
Sodium 1090mg
45%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
5%
Sugars 4g
Protein 27g
Vitamin A
4%
Vitamin C
1%
Calcium
6%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Boar's Head All Natural Roasted Turkey Breast, 4 slices (medium thickness)
  2. Kraft Fat Free Thousand Island Dressing, (1 tablespoon = 1/2 PointsPlus)
  3. French's Classic Yellow Mustard
  4. 1 - 2 Kosher Dill Pickles (our fav brand is Safeway)
Instructions
  1. Slice pickle lengthwise into quarters.
  2. Lay the pickle at one end of the turkey slice. (Make sure the deli doesn't slice them too thin or they will fall apart.)
  3. Spread the pickle with a strip of mustard and a strip of Fat Free Thousand Island dressing.
  4. Roll up and enjoy!
beta
calories
190
fat
6g
protein
27g
carbs
5g
more
OrnaBakes http://www.ornabakes.com/

Author: Orna

Orna Purkin is the creator of OrnaBakes—where healthy meets yummy. As a former Weight Watchers Leader and Ambassador, her passion is to inspire others with her healthy recipes, favorite food finds, and weight-loss tips — with the odd confession here and there!

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2 Comments

  1. Yum… tried this today. Who would have thought to put Thousand Island and Mustard together?!? It was a perfect simply filling snack! Thanks! 🙂

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